Join us Sundays at 11 AM
1011 Virginia St. Key West, FL
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Spirit Dance

Dancing From the Inside Out! With Alisa Mealor Drawing from a wide variety of dance techniques, we begin each session with a warm-up,transition into an open flow of movement and end in stillness. This guided structure, without steps to learn or routines to memorize, can be individualized to suit all ability levels. Sweat a little,…

ESSENTRICS with Alisa Mealor

  ESSENTRICS will:  *rebalance your body *unlock tight joints *improve your posture *change the shape of your body *Increase your flexibility and overall strength This low-impact, equipment-free class is perfect for men and women and will leave you feeling energized, youthful and healthy.  ESSENTRICS is a dynamic, full-body workout that simultaneously combines stretching and strengthening,…

A Course in Miracles

Not all of the teachings of Jesus were recorded in the Bible. “A Course In Miracles” helps us understand Jesus’ gift of truth.