Join us Sundays at 11 AM
1011 Virginia St. Key West, FL
305-296-5888
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Classes

Chair Yoga

Chair Yoga with Monica Haskell Tuesdays at 12:00 Begins Nov. 13th  Chair Yoga can improve your strength, flexibility and balance- without getting down on a mat. It’s a gentle but thorough class accessible to anyone- even if you have balance or mobility issues. For more info call 305-304-5635

A Course in Miracles

Not all of the teachings of Jesus were recorded in the Bible. “A Course In Miracles” helps us understand Jesus’ gift of truth.

Spirit Dance

Dancing From the Inside Out! With Alisa Mealor Drawing from a wide variety of dance techniques, we begin each session with a warm-up,transition into an open flow of movement and end in stillness. This guided structure, without steps to learn or routines to memorize, can be individualized to suit all ability levels. Sweat a little,…

Age Reversing Essentrics

Age Reversing Essentrics With Alisa Mealor This class is aimed at regaining your mobility while slowly building strength and reawakening the power of your 650 muscles. This class has a slower pace than the general Essentrics classes.  It is designed for those who have atrophy-related stiffness, frozen sholder, chronic aches and pains, or who are…

Meditation Techniques and Mindfulness Practices

An 8 week class with Rev. Judi Elia Wednesdays at 6:30 pm beginning January 16, 2019 Questions? email Rev. Judi at  minister@UnityoftheKeys.org Suggested donation : $20 per class Pre-registration is requested.  

Kadampa Buddhist Meditation Class

This class is open to the public and offerers simple methods to develop inner peace and happiness using meditation and mindfulness practices from the Kadampa Buddhist tradition. The class starts with a 15-20 minute guided breathing meditation to relax the mind and experience inner peace.There there will be a talk based on Buddhist teachings related…

Kadampa Buddhist Meditation Class

This class is open to the public and offerers simple methods to develop inner peace and happiness using meditation and mindfulness practices from the Kadampa Buddhist tradition. The class starts with a 15-20 minute guided breathing meditation to relax the mind and experience inner peace.There there will be a talk based on Buddhist teachings related…

Rev. Jim Rosemergy’s Meditation and Prayer Workshop

On March 24th, Rev. Jim will be our guest speaker for the 11:00 am Sunday Service. His lesson will be “Embrace the Mystical Life” After service, Jim will hold a Meditation and Prayer Workshop at 1:00 pm. Jim Rosemergy is a spiritual teacher and explorer of the mystical life. Prior to entering the ministry, Jim…