Join us Sundays at 11 AM
1011 Virginia St. Key West, FL
305-296-5888
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Classes

A Course in Miracles

Not all of the teachings of Jesus were recorded in the Bible. “A Course In Miracles” helps us understand Jesus’ gift of truth.

What is Mindfulness? with Ellen Booth Church

A series of four sessions starting May 3rd “Mindfulness allows us to watch our thoughts, see how one thought leads to the next, decide if we’re heading toward an unhealthy path, and if so, let go and change directions.”    Sharon Salzberg, “Mindfulness” The word mindfulness is often used to describe actions, speech, thought, movement, feelings,…

Spirit Dance

Dancing From the Inside Out! With Alisa Mealor Drawing from a wide variety of dance techniques, we begin each session with a warm-up,transition into an open flow of movement and end in stillness. This guided structure, without steps to learn or routines to memorize, can be individualized to suit all ability levels. Sweat a little,…

Essentrics

Essentrics With Alisa Mealor will… ●Rebalance your body Unlock tight joints Improve your posture Change your body’s shape Increase your flexibility This low-impact, equipment-free class is perfect for men and women and will leave you feeling energized, youthful and healthy. Essentrics is a dynamic, full-body workout that simultaneously combines stretching and strengthening, while engaging all…

A Course in Miracles

Not all of the teachings of Jesus were recorded in the Bible. “A Course In Miracles” helps us understand Jesus’ gift of truth.