Join us Sundays at 11 AM
1011 Virginia St. Key West, FL
305-296-5888
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Classes

A Course in Miracles

Not all of the teachings of Jesus were recorded in the Bible. “A Course In Miracles” helps us understand Jesus’ gift of truth.

Spirit Dance

Dancing From the Inside Out! With Alisa Mealor Drawing from a wide variety of dance techniques, we begin each session with a warm-up,transition into an open flow of movement and end in stillness. This guided structure, without steps to learn or routines to memorize, can be individualized to suit all ability levels. Sweat a little,…

Age Reversing Essentrics

Age Reversing Essentrics With Alisa Mealor This class is aimed at regaining your mobility while slowly building strength and reawakening the power of your 650 muscles. This class has a slower pace than the general Essentrics classes.  It is designed for those who have atrophy-related stiffness, frozen sholder, chronic aches and pains, or who are…

Healing Meditation Circle

Vicky Shaw joins Unity to hold sacred space for a body-centred healing meditation circle on Wednesdays 6-6.30pm.  No previous experience of meditation is necessary as Vicky will guide us through the process of becoming grounded, centered in the body and opening to high-frequency healing energies, sitting in silence then gently closing down and grounding.  The…