Join us Sundays at 11 AM
1011 Virginia St. Key West, FL
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Essentrics With Alisa Mealor
Rebalance your body

  • Unlock tight joints
  • Improve your posture
  • Change your body’s shape
  • Increase your flexibility

This low-impact, equipment-free class is perfect for men and women and will leave you feeling energized, youthful and healthy.

Essentrics is a dynamic, full-body workout that simultaneously combines stretching and strengthening, while engaging all 650 muscles.

Suggested love offering is $10 per class.  For more info contact Alisa at 305-394-4315