Join us Sundays at 11 AM
1011 Virginia St. Key West, FL
Locate Us

Nutrition &Wellness Workshop with Alyssa Abrahamson

Sunday, September 15 at 12:30pm

Loving Your Body to Health

Explore how self-compassion, forgiveness, mindset and gratitude can help you heal your relationship with your body and yourself. Learn to listen to your body’s messages without judgement and treat yourself with kindness through thought and writing exercises, guided meditation, affirmations, and simple daily practices.