Reverend Daybree Thoms lovingly guides us through eight guided Tonglen Meditations. Tonglen meditation is a Tibetan Buddhist practice that focuses on developing compassion by taking in the suffering of others and sending out relief or healing in return. Rev Daybree facilitates tonglen meditations for… Anger, Anxiety, Fear, Grief and Loss, Illness and Pain, Sadness, and Self-Judgement. You will find the meditations on…
May you be filled with Loving Kindness. Reverend Daybree Thoms facilitated this meditation during her Unity of the Keys lesson on August 10, 2025. Phil Tabb and Chris Price performed Karen Drucker’s song “Loving Kindness ” as part of the meditation.
Healing Meditation ~ Rev Daybree Thoms facilitates this guided meditation that is based upon the healing and teachings of Myrtle Fillmore. ~ Unity Article that was written by Angie Olson – about Myrtle’s Healing.
We invite you to allow these meditations from Rev. Daybree Thoms to guide you to your inner room; the sacred and quiet essence within you that knows only peace, love, and infinite joy. Surrender The Face of God The Beach Perfect Health (opens in a new tab) Wisdom The Lake Make No Assumptions The Garden
Centering Prayer Centering Prayer is drawn from ancient prayer practices of the Christian contemplative heritage, notably the Fathers and Mothers of the Desert, Lectio Divina, (praying the scriptures), The Cloud of Unknowing, St. John of the Cross, and St. Teresa of Avila. It was distilled into a simple method of prayer in the 1970s by…
Sitting and Walking Meditation with Andy Davidson and Rev. Judi Elia
Rev. Judi leads the Body Scan and a technique of relaxation through tense and release. These practices will relax the body and mind and prepare you for deeper experiences of meditation
Rev. Judi leads us in Relaxation and Deep Conscious Breathing which are Key to Health and Wellness. Taking our Inspiration from a reframe of our local Key West Saloon-any Breath is better than no Breath at all! Health is a radical act. Let’s do this!
Rev Judi leads us in being aware and accepting what we feel in our bodies as well as a full breath practice. Rev. Judi leads a Meditation on Breath reframing the saying of the iconic Key West Saloon – any breath is better than no breath at all!!! We focus on our breathing as we quiet the endless chatter of the mind.…
Rev Judi leads us in being aware and accepting what we feel in our bodies as well as a full breath practice.