Centering Prayer Centering Prayer is drawn from ancient prayer practices of the Christian contemplative heritage, notably the Fathers and Mothers of the Desert, Lectio Divina, (praying the scriptures), The Cloud of Unknowing, St. John of the Cross, and St. Teresa of Avila. It was distilled into a simple method of prayer in the 1970s by…
On behalf of Unity of the Keys, Reverend Daybree recently applied for a grant through the Community Foundation of the Florida Keys. The grant is called “Collaborating in Paradise for Good”. Eligible applicants were required to include a collaboration with another nonprofit or service-based organization. Our application was accepted and Unity was awarded $1,000. Our non-profit collaboration is with local service-based thrift…
A Spiritual Practice for Lent ~ In Unity, the Lenten Season is a time to practice letting go of dark worries and renewing our awareness of the good that always surrounds us. If you want to give up something for Lent, consider giving up the thoughts that keep you from expressing your highest self. If you want to celebrate the light that…
Join us for Easter Sunday Sunrise Service 6:45 a.m. at Smathers Beach. What a glorious way to begin Easter! Surrounded by Unity friends & family on the beach, we will be gathered with facilitator, Lori Neilson to sing in the sunrise and honor the sacredness of this day. Inspirational readings, music, scripture and much love will be shared…
Sitting and Walking Meditation with Andy Davidson and Rev. Judi Elia
Rev. Judi leads the Body Scan and a technique of relaxation through tense and release. These practices will relax the body and mind and prepare you for deeper experiences of meditation
Rev. Judi leads us in Relaxation and Deep Conscious Breathing which are Key to Health and Wellness. Taking our Inspiration from a reframe of our local Key West Saloon-any Breath is better than no Breath at all! Health is a radical act. Let’s do this!
Rev Judi leads us in being aware and accepting what we feel in our bodies as well as a full breath practice. Rev. Judi leads a Meditation on Breath reframing the saying of the iconic Key West Saloon – any breath is better than no breath at all!!! We focus on our breathing as we…
Rev Judi leads us in being aware and accepting what we feel in our bodies as well as a full breath practice.